A Picture of Health
An effortless journey toward the healthiest version of yourself!
Self Tracking:
A Source of Gems of Insights
A Holistic and Mindful Approach
A Quick Understanding of Your progress
A snapshot of how you spend each day on the way to achieving your goals.
Adaptive Personal Calorie Count
Any critical changes in you (activity level, weight, BMR, goals, etc.) reflect your personal calorie count.
Build Awareness of Eating Habits
Meal frequency, food choices, nutritional breakdown of meal and food group, and more.
Your Body Tells You What It Needs, Try Giving Ear to Your Body.
As you track your food, you learn more about these vital substances that are responsible for the survival, growth, and reproduction of organisms in your body.
Breakdown of Calories
See calorie intake, calories burned at rest and during activity separately.
Essential Nutrients
Are you getting enough Vitamins? Do you need to limit your sugar or salt intake?
Eat a Rainbow
Are you sure you added enough vegetables? What about fruits or dairy?
You've Started to Understand Your Body, Now It's Time to Give It What It Needs.
Let every nutrient you take into your body meet your needs and support your goals.
“Let food be thy medicine and medicine be thy food.”
Hippocrates
Give Meaning to All Your Meals with Smart Choices
Explore nutrient-rich foods and recipes for balancing your diet and addressing nutrient deficiencies.
Sync with Apple Health for automatic tracking of all your important health data like steps, active calories, weight, and more.
*Active calorie is crucial to get the right feedback to achieve your goals.
What Your Numbers Tell You
Determination is the Key.
Use the motivating power of observing the positive reflections of healthy behaviors on your body.
Ideal Weight & Healthy Measurements
Monitor your progress in weight and body measurements over time. See how much time to reach your weight goal.
Magic Health Numbers
Health metrics calculated with your measurements give valuable clues about your current and potential future health.
Nutrition Is Responsible for Pretty Much What Happens in the Body
Explore our content that helps you understand the deep connection between your body and nutrition, discover nutritious and delicious recipes, and explore food features.
Balanced
Bone Health
Skin Health
Anti-inflammatory
Cholesterol Friendly
Immune System
High-Antioxidant
Healthy Weight
